It’s very hard to get your required daily vitamin D intake from diet alone, as it’s only found in a small number of foods. These include things like red meat, egg yolks, oily fish and fortified foods.

Because many of these foods are animal-based, it can be almost impossible for vegans and vegetarians to get enough vitamin D through their diets.

The UK government advises everyone to consider taking a vitamin D supplement during autumn and winter, when we can’t get enough through sunlight alone.

If you’re unsure whether you need to take a vitamin D supplement, speak to your doctor or healthcare professional. They may organise a blood test to check your current vitamin D levels, to help them decide whether you need to take a supplement.

Our Vitamin D3 + K2 supplement is designed to be well tolerated, so long as you don’t exceed the recommended daily intake of 2 capsules. If you feel like you’re experiencing any new side effects since taking it, please pause and speak to your doctor.

There are 60 capsules in each pouch. We recommend 1-2 daily, meaning one pouch will last you between one and two months.

Many people are at risk of suffering from a vitamin D deficiency, which can take the form of bone and muscle pain, fatigue, and mood changes. This can understandably have a huge impact on someone’s overall health and wellbeing.

Yes! Our Vitamin D3 + K2 is fully vegan and gluten-free. It contains no fillers - just pure, natural ingredients in optimum quantities.

ABSORB® is our revolutionary fusion of natural ingredients that supercharge the effectiveness of our supplements. It does this by improving the absorption of each nutrient, all while supporting overall gut health.

A subscription can offer an easy and cost-effective way to receive your creatine on a regular basis. After you make a purchase, you’ll receive an email to manage your subscription.

You can pause or cancel at any time, and we’ll send you a handy reminder 3 days before you’re billed so you know when to expect your next order.

Both vitamins D3 and K2 can interfere with other types of medication, so it’s always best to consult your doctor or healthcare professional before you start taking any supplement.

Yes and yes! We are as environmentally concious as we can be and pride ourselves on not using overcomplicated packaging and plastic tubs.

We’re a fully UK business. Our main offices are in Bath, while our manufacturing facilities are in London.