Calmee's hero ingredient Lactium® interacts with the brain’s glutamate receptors, increasing GABA (an inhibitory neurotransmitter that promotes relaxation and reduces stress) along with dopamine levels while reducing serotonin.

This process lowers cortisol, the stress hormone responsible for anxiety, tension and emotional imbalance. The added benefits of Holy Basil, Ganoderma Sichuanense Extract and Vitamin B6 further enhance mood stability, reduce fatigue, and support a sense of calm and well-being. 

Yes, Calmee has been desgined to take long-term. Calmee can be taken either as needed or daily. Calmee is also safe to take alongside our sleep supplement, Sleepee and our Magnesium Complex. 

For short-term stress relief: Take 1-2 Calmee capsules as required.

For ongoing stress management: Take 1-2 Calmee capsules in the morning, but avoid pairing it with coffee, as caffeine may lessen its effectiveness.

For better sleep quality: Take 1-2 Calmee capsules an hour before going to bed, alongside your Sleepee supplement, or if you wake up in the middle of the night and find it hard to drift back off.

Calmee is considered safe for those with lactose intolerance, as it contains less than 1% lactose. But for milk allergies and if you are unsure, please speak to your GP. 

Calmee is not known to cause any side effects - it does not lead to dependency, sedation, drowsiness or memory loss. It also does not affect attention or alertness. Unlike other medicated anxiety aids, which can have unwanted effects, Calmee is non-addictive and safe for regular use.

Although Calmee is 100% natural, we'd always recommend checking through the ingredients list with your GP to ensure they're safe to take when pregnant or breastfeeding.

Although Calmee is 100% natural, we'd always recommend checking through the ingredients list with your GP to ensure they're safe to take with your medication.

Extracted is based in Bath, UK. Our supplement is manufactured in London to the highest quality standards available.

Subscriptions are a convenient way to get your supplements delivered. After purchasing you will receive an email to manage your subscription by logging on here: https://extracted.co.uk/tools/recurring/get-subscription-access

You can cancel or pause at any time. We also send out handy reminders 3 days before you are billed so you know when your next pouch is on its way!

There are 60 capsules in each pouch. This is a month long supply if you were to take Calmee consistently (2 capsules per day).

Yes and yes! We are as environmentally concious as we can be and pride ourselves on not using overcomplicated packaging and plastic tubs.